4. The Pressure to Be ‘Picture Perfect’

The quest for a flawless feed can create intense pressure to appear perfect online. Teens and young adults, especially, may feel compelled to constantly edit and curate their images. This drive for perfection isn’t limited by age, but younger generations often face harsher scrutiny. The stress of maintaining an idealized persona can take a real toll on mental health, leading to anxiety, self-doubt, and burnout.