In just a few years, digital technology and social media have radically changed how we see—and show—ourselves. Every swipe reveals a sea of filtered faces and curated perfection, making the standards of beauty feel both limitless and unattainable. Self-image has become a complex puzzle, shaped by likes, trends, and algorithms. Now, more than ever, we must ask: What does beauty mean in a world where reality and digital fantasy often blur? This article explores 15 truths about self-image and beauty in our hyper-digital era.