7. Avoid Harsh Ingredients

The ingredients in your skincare products matter immensely. Certain common additives—such as alcohol, artificial fragrances, and sulfates—can be overly harsh, causing irritation, dryness, and disrupting your skin’s natural balance. Alcohol-based products may dry out the skin, fragrances can trigger allergic reactions or sensitivities, and sulfates often strip essential oils, weakening your skin barrier. Instead, opt for gentler alternatives labeled “fragrance-free,” “alcohol-free,” or “sulfate-free.” Seek soothing ingredients like aloe vera, oat extract, or ceramides, which nourish the skin without irritation. By selecting gentler formulations, you’ll achieve healthier, calmer skin that’s more resilient in the long run.