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Is Your Skincare Ruining Your Skin? 12 Red Flags You Need a New Routine

12. Unexplained Sensitivity to Sun or Weather If you notice…

Julie - June 13, 2025 0

12. Unexplained Sensitivity to Sun or Weather

Is Your Skincare Ruining Your Skin? 12 Red Flags You Need a New Routine
A woman applies sunscreen to her face outdoors, shielding her sensitive skin from the bright summer sun. | Image source: Photo by Mikhail Nilov on Pexels

If you notice heightened sensitivity to sunlight, wind, or cold, it could be a sign of overusing actives like AHAs or retinoids. This often means your skin’s protective barrier is compromised, leaving it vulnerable to environmental stressors. Switching to a gentler routine and applying a consistent, broad-spectrum SPF can help restore balance. For more on repairing and protecting your skin barrier, see Verywell Health.

Conclusion

Is Your Skincare Ruining Your Skin? 12 Red Flags You Need a New Routine
A dermatologist discusses a personalized skincare routine with a patient, highlighting tips for achieving healthy, glowing skin. | Image source: Photo by RDNE Stock project on Pexels

Recognizing these 12 red flags empowers you to take control of your skincare journey and protect your skin’s long-term health. By prioritizing gentle, evidence-based routines over harsh or unsuitable products, you’ll nurture a more resilient, glowing complexion. Don’t ignore warning signs—listening to your skin is the key to lasting results. When in doubt, consult a skincare professional for personalized advice tailored to your unique needs. For more healthy skincare tips, visit the American Academy of Dermatology.

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