9. Olive Oil

Olive oil has a long legacy in Mediterranean skincare, prized for its ability to deeply hydrate and soothe inflammation. Packed with antioxidants—often even more than sunflower oil—it helps protect skin from environmental stressors while nourishing and calming dryness or irritation. Olive oil’s versatility shines through: use it for gentle cleansing, as a moisturizing hair mask, or to soften rough patches on elbows and heels. It’s a classic, time-tested remedy for both skin and hair health.