5. Sleeping with Makeup On

Falling asleep without removing makeup is a habit that can seriously harm your skin. Makeup left overnight clogs pores, traps impurities, and increases the risk of breakouts—especially for oily or acne-prone skin types. Even those with dry or sensitive skin may notice irritation and dullness, as the skin’s natural repair process is disrupted. Experts emphasize that thorough cleansing before bed is non-negotiable for healthy skin. A few extra minutes at night can make a world of difference in your complexion’s clarity and resilience.