1. Daily Sunscreen Application

Applying broad-spectrum sunscreen every morning is one of the most protective habits you can adopt. Routine SPF use shields your skin from premature aging, sunspots, and even skin cancer. People who skip sunscreen often notice more wrinkles and uneven skin tone over time compared to those who apply it daily. Using an SPF 30 or higher, even on cloudy days, makes a remarkable difference. Remember to reapply if you’re outdoors for extended periods for optimal protection.