6. Pay Attention to Hair Care

Healthy hair begins with regular washing and conditioning, but it’s important not to overwash, as this can strip your scalp of natural oils. Choose a shampoo and conditioner that suit your specific hair type—whether it’s oily, dry, curly, or straight.
Schedule periodic visits to a professional barber for trims and style maintenance to keep your look sharp. Avoid harsh products and excessive heat styling. Consistent hair care boosts both appearance and confidence. For more detailed advice on maintaining strong, healthy hair, visit WebMD’s healthy hair care tips.