4. Don’t Neglect Oral Hygiene

Good oral hygiene is crucial for both confidence and overall health. Brush your teeth at least twice a day and floss daily to prevent plaque buildup and gum disease. Regular dental checkups help catch issues early and maintain a bright smile.
Both manual and electric toothbrushes are effective, but electric models can be especially helpful for thorough cleaning. Fresh breath and healthy teeth make a lasting impression. For comprehensive oral care tips and recommendations, visit the American Dental Association.